Coaching is a big commitment and I appreciate that you’re carefully evaluating if you have the energy for it. The antidote to overwhelm is always choice. I can help you with this but a quick test of whether you have capacity right now is: what are you willing to let go of to make space for this transformative work? If you can intentionally make space (with a little help) then I think you may be ready to take it on. If there’s absolutely nothing you can let go of right now, and you’re feeling underwater, it’s probably not the right time to take on this work. Book a complimentary call if you want to talk it through.